Wellness Therapy:

In God there is life and life in abundance. If you long for recovery from emotional hardship, stress & anxiety, unwanted habits and you want to be the best you that you can be, you are at the right place. WellnessTherapy applies a client centred approach for guiding individuals and groups to wellness which includes, but are not limited to the following:·        

  • Pastoral Guidance: Grieve; Marriage;
  • Relationships; Trauma – Divorce and separation;
  • Post Trauma care.·        
  • Reconciliation – unresolved issues, letting go·        
  • Fears and Phobias·        
  • Letting go of unwanted habits – nail biting, pulling hair, smoking cessation, stuttering, eating disorders·        
  • Self-confidence – inner wisdom, motivation, goal-setting, self-image, self-empowerment, self-worth, self-control, performance improvement (sports & study)·        
  • Sexual dysfunctions·        
  • Insomnia·        
  • Weight management·        
  • Stress & anxiety – stress, anxiety, depression, change (life, job, re-location, family, friends)